Can pretty much sum it up like this: They’re big. They’re bad. We love em’.
The Upper Gauley River is known across the world for its whitewater. Big rapids and plenty of them. When I talk with folks about the Upper G, which is quite often, I break down the top 5 rapids into two types: long and short.
The Long
The long rapids are characterized by shallow water littered with small rocks at the entrance, leading into small waves which gradually grow larger. Interestingly, they also usually follow a large curve in the river bed with a wallop at the end serving as a friendly reminder of just who is in charge.
- Insignificant
- Lost Paddle
Don’t let the name fool you. Seriously. Technical, steep ledges with giant waves at the end. Often shrouded in early morning fog, this rapid is a great way to get the party cranked up.
Consisting of 4 distinct drops, this is a 1/4 mile of bona-fide Class V whitewater. It is also the home of the universally-loved Hawaii-Five-Oh Wave, my second favorite hit of the day. Those with Upper G experience look forward to this wave from the moment they grab their t-grip. First-timers are usually surprised by this spectacular wave, creating a 100% chance of a “woo hoo!”.
The Short
These rapids are steep. When I say steep, I mean…steep! When running these rapids you will carefully line-up the raft for a proper entrance, then dig-in the paddle strokes and let the chips fall! The 3 short Class 5+ rapids are: Pillow Rock, Iron Ring & Sweet Falls.
- Pillow Rock
- Iron Ring
- Sweet’s Falls
A giant rock on the left side of this rapid creates a huge pillow of water, with a big drop on the downstream side. Carefully navigating the top of the rapid, a true “Pillow Ride” creates a perfect ride carrying your just inches from the giant rock.
A rapid with a very interesting history, the name sake of this rapid comes from a relic left behind reminding us of the bygone logging era in the Gauley River Canyon. It is also home of Woodstock Rock, which creates a monstrous pile of whitewater. I’ve watched countless boats try to run up and over it, some make it. Some don’t. The best line, in my opinion, is to drop-in the right corner of Woodstock. Big drop with less consequence.
So, you wanted to know my fav? Sweet Falls. Watch the video to see it for yourself. A unique combination of calm smooth water as you approach, followed by a massive drop over the falls with a big punch at the bottom. My hearts racing right now just writing about it! The key here? Approach.
Excited yet? (take a deep breath)
So that’s my Big 5 on the Upper G. But there are a lot more great rapids I haven’t told you about. One of them being another long Class 5 to finish up the day: Woods Ferry. I’ll let you discover that one for yourself.


